Emotion is the true feeling of your consciousness. It’s all based on how you want to receive information. You then “cook” the information you receive. For example, if you are sad, you gather information to feed the sadness. This emotion resonates with the Lung (sadness is associated with the Lung according to TCM’s Five-Element theory). It means you still have a healthy Lung, in order to be able to do this.
Emotions are Life; without them you’re just a piece of meat! They are positive, not negative. It just depends on how you want to see things. Emotions are a screen. They are a picture of something. If you are angry, acknowledge your anger. No matter what has made you angry, you are absolutely right—from your own angle, from what you see, you have every right to be angry. But don’t get stuck there! You have to see why you get angry. Once you know you are angry, you have to go to the next step. Change!
With thirty different people, one event would stimulate something different in each person. Some might laugh at the event; some would get angry. But the point is this: you have to change. Otherwise, the emotion will eventually express itself in a symptom. So don’t think “negative” emotions are bad. You are alive! You are able to see things. Be true to yourself and find out why you are angry, if you are angry. Then change the way you see things.
Consider this: Take any object, depending on where you sit in front of that object, you’ll see something different. All that changes is the change of angle! It’s simple. A stone is an example of how you can look at things from a different angle. From one side, the stone appears smooth and white in color. If you turn it just a little, it may show jagged areas and black lines. Which is the true perception? Both! If you can turn your perception of events and people, then you can free up the energy trapped in the emotion. Look at the weather: nature can change on a dime. If you know how to be flexible like nature, then things that happen in your life will not be a problem.
How you receive emotions is based on your thoughts. You can change your thoughts. They are a program, just like on t.v. It’s up to you—what you want to see. If you don’t like the reality you see, you can change the channel! It’s up to you. This is a basic principle. There are many specific examples to illustrate this principle. For instance, a woman finds herself filled with anger on having to wait over three hours to see her doctor. It just makes her wild with anger. We have to look closely at our emotions and our thoughts. In any given situation where emotion is out of balance, our relationship to that situation is out of balance. Change the relationship to the situation! In the case of the woman mentioned above, she needs to become aware that she chose the doctor and she then put herself into that system and all that it brings with it. The doctor has to follow the system that he or she is part of. If you don’t like what the system holds for you, change it! If you change, you won’t need that system, so you will go to a different doctor in another system. One day, you may find that you don’t even need a doctor.
You have the power to use you emotion wisely. It’s your energy. Move this energy to a different level. It’s important to realize that you never do something that you don’t need. Remember, the universe always provides what you need, not necessarily what you want.
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